Conductora publica ardientes “selfies” en lencería

La modelo compartió imágenes de los cambios en su cuerpo, tras la dieta
31/03/2015 - 12:18

La modelo y conductora inglesa, Chloe Madeley, publicó una ardiente imagen a través de su cuenta de Instagram con la que ha logrado causar furor en las redes sociales.

 

Here's a little story for the #female #fitties out there... Last week, I was mosying around in my favourite leggings and a friend of mine was walking behind me. He suddenly laughed and told me that every time I moved, the #muscles in my lower #body would visibly #contract . He asked me if I could FEEL the difference since I started #training, could I feel my muscles? Did my body feel different even when I was relaxed? It was one of the most interesting questions I've been asked since I started training, and I had to stop and think. Obviously I feel #doms , but do I notice my muscles now that they're significantly bigger in size? Only one place...my #quads . My #glutes , #hamstrings , #biceps , #triceps , #shoulders , #lats ... All bigger, but I'd never know. My quads however...they're tired. All the time. They're heavy. They're big. And I feel it. It got me thinking about my training, and now all #squats have been cut From my #workout plan. Why? Because I don't feel the effects of squats in my glutes, only my quads. I'm hoping this will take some of that exhausted #muscular feeling away, but I suppose I'll wait and see. #Genetically , we all have areas that respond incredibly well, and areas that take A LOT of work. That's why when my glutes or #abs show up, I get SO excited. Watch your body as you #progress, you CAN make tweaks to your training and avoid getting "bulky" . It's an ongoing process and we're in it together #FitFam ! X

Una foto publicada por Chloe Madeley (@madeleychloe) el 28 de Mar de 2015 a la(s) 9:45 PDT

Y es que la también periodista independiente, se está sometiendo a una rigurosa dieta y quiso compartir con sus seguidores los avances de su enorme esfuerzo.

 

Una foto publicada por Chloe Madeley (@madeleychloe) el 23 de Mar de 2015 a la(s) 4:41 PDT

 

La hija de las estrellas de la televisión británica Richar and Judy ha compartido fotos de su cambio para mostrar los avances de su régimen alimenticio. 

 

 
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